Bars

Raspberry Bar: Serving Size 1.5 oz. (43g); Calories 130, Calories from fat 70;Total Fat 8g,Saturated fat 7g; Sodium 5mg;Total carbohydrates 14g, dietary fiber 5g, sugars 6g; Protein 2g; Vit. A 0% RDA; Vit. C 8% RDA; Calcium 2%; RDA Iron 6% RDA.

Spirulina Bar: Serving Size 1.5 oz. (43g); Calories 220, Calories from fat 120;Total Fat 14g, Saturated fat 4.5g; Sodium 10mg;Total carbohydrates 17g, dietary fiber 5g, sugars 7g; Protein 8g; Vit. A 30% RDA; Vit. C 2% RDA; Calcium 4% RDA; Iron 10% RDA.

Crystal Manna Bar: Serving Size 1.5 oz. (43g); Calories 190, Calories from fat 100;Total Fat 12g, Saturated fat 5g; Sodium 0mg;Total carbohydrates 17g, dietary fiber 5g, sugars 9g; Protein 6g; Vit. A 40% RDA; Vit. C 4% RDA; Calcium 4% RDA; Iron 8% RDA.

Apple Fig Bar: Serving Size 1.5 oz. (43g); Calories 190, Calories from fat 90;Total Fat 9g, Saturated fat 1g; Sodium 0mg;Total carbohydrates 18g, dietary fiber 5g, sugars 9g; Protein 7g; Vit. A 0% RDA; Vit. C 2% RDA; Calcium 6% RDA; Iron 8% RDA.

Apple Ginger Bar: Serving Size 1.5 oz. (43g); Calories 210, Calories from fat 110;Total Fat 12g, Saturated fat 1.5g; Sodium 0mg;Total carbohydrates 17g, dietary fiber 6g, sugars 8g; Protein 9g; Vit. A 0% RDA; Vit. C 2% RDA; Calcium 6% RDA; Iron10% RDA.

Tropical Mango Bar: Serving Size 1.5 oz. (43g); Calories 110, Calories from fat 60;Total Fat 7g, Saturated fat 6g; Sodium 0mg;Total carbohydrates 12g, dietary fiber 3g, sugars 6g; Protein 1g; Vit. A 0% RDA; Vit. C 10% RDA; Calcium 0% RDA; Iron 4% RDA.

Carob Hazelnut Bar: Serving Size 1.5 oz. (43g); Calories 230, Calories from fat 130;Total Fat 14g, Saturated fat 8g; Sodium 10mg;Total carbohydrates 19g, dietary fiber 7g, sugars 11g; Protein 4g; Vit. A 0% RDA; Vit. C 4% RDA; Calcium 4% RDA; Iron 10% RDA.

Cereals

Berry Good Cereal: Serving Size ½ cup (55g); Calories 270, Calories from fat 180;Total Fat 20g, Saturated fat 5g; Sodium 0mg;Total carbohydrates 15g, dietary fiber 7g, sugars 2g; Protein 11g; Vit. A 0% RDA; Vit. C 6% RDA; Calcium 6% RDA; Iron 15% RDA.

Grainless Apple Cereal: Serving Size ½ cup (63g); Calories 300, Calories from fat 180;Total Fat 20g, Saturated fat 2.5g; Sodium 0mg;Total carbohydrates 19g, dietary fiber 6g, sugars 5g; Protein 13g; Vit. A 0% RDA; Vit. C 2% RDA; Calcium 6% RDA; Iron 15% RDA.

Raw Cinnamon Cereal: Serving Size ½ cup (62g); Calories 270, Calories from fat 80;Total Fat 9g, Saturated fat 1.5g; Sodium 0mg;Total carbohydrates 35g, dietary fiber 6g, sugars 1g; Protein 11g; Vit. A 0% RDA; Vit. C 0% RDA; Calcium 4% RDA; Iron 20% RDA.

Trail Mix, Bread & Miscellaneous

Savory Trail Mix: Serving Size 1 oz. (28g); Calories 130, Calories from fat 80;Total Fat 9g, Saturated fat 1.5g; Sodium 120mg;Total carbohydrates 6g, dietary fiber 2g, sugars 0g; Protein 7g; Vit. A 0% RDA; Vit. C 0% RDA; Calcium 2% RDA; Iron 10% RDA.

Sunflower Seed Bread: Serving Size 1 slice (38g); Calories 100, Calories from fat 45;Total Fat 5g, Saturated fat 0.5g; Sodium 65mg;Total carbohydrates 7g, dietary fiber 4g, sugars <1g; Protein 5g; Vit. A 45% RDA; Vit. C 2% RDA; Calcium 4% RDA; Iron 8% RDA.

Seasoning Shaker: Serving Size 1 Tbsp. (7g); Calories 35, Calories from fat 15;Total Fat 1.5g, Saturated fat 0g; Sodium 20mg;Total carbohydrates 2g, dietary fiber 1g, sugars 0g; Protein 1g;
Vit. A 10% RDA; Vit. C 4% RDA; Calcium 0% RDA; Iron 2% RDA.

Luna Nori Sprinkles: Serving Size 1 Tbsp. (7g); Calories 35, Calories from fat 15;Total Fat 1.5g, Saturated fat 0g; Sodium 30mg;Total carbohydrates 2g, dietary fiber 1g, sugars 0g; Protein 1g; Vit. A 10% RDA; Vit. C 0% RDA; Calcium 0% RDA; Iron 0% RDA.

Crackers

Curry Crackers: Serving Size 3 crackers (28g); Calories 150, Calories from fat 70;Total Fat 8g, Saturated fat 1g; Sodium 100mg;Total carbohydrates 10g, dietary fiber 5g, sugars 1g; Protein 6g; Vit. A 50% RDA; Vit. C 4% RDA; Calcium 6% RDA; Iron 10% RDA.

Green Crackers: Serving Size 3 crackers (28g); Calories 150, Calories from fat 70;Total Fat 8g, Saturated fat 1g; Sodium 60mg;Total carbohydrates 9g, dietary fiber 4g, sugars 1g; Protein 7g; Vit. A 50% RDA; Vit. C 8% RDA; Calcium 6% RDA; Iron 10% RDA.

Luna Nori Crackers: Serving Size 3 crackers (28g); Calories 140, Calories from fat 50;Total Fat 6g, Saturated fat 1g; Sodium 120mg;Total carbohydrates 9g, dietary fiber 5g, sugars 1g; Protein 6g; Vit. A 45% RDA; Vit. C 4% RDA; Calcium 6% RDA; Iron 6% RDA.

Ginger Nori Crackers: Serving Size 3 crackers (28g); Calories 150, Calories from fat 70;Total Fat 8g, Saturated fat 1g; Sodium 105mg;Total carbohydrates 9g, dietary fiber 5g, sugars <1g; Protein 7g; Vit. A 4% RDA; Vit. C 4% RDA; Calcium 6% RDA; Iron 8% RDA.

Italian Crackers: Serving Size 3 crackers (28g); Calories 150, Calories from fat 70;Total Fat 7g, Saturated fat 1g; Sodium 100mg;Total carbohydrates 10g, dietary fiber 5g, sugars 1g; Protein 6g; Vit. A 50% RDA; Vit. C 4% RDA; Calcium 6% RDA; Iron 10% RDA.

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