Black Dog Sanna As yogis we are always trying to eat healthy and avoid the over processed, preservative laden and chalked full of sugar snack foods and beverages that are lining the shelves of our grocery stores. After all we do all of this work to make sure our bodies work well and are healthy – why should we pollute it all over again with foods that give us no nutritional value, but are full of empty calories.
We are not the only ones who are craving great tasting healthy options. There are a lot of health food stores and companies popping up over the country. So how do you know which ones actually taste good? Well we found one that we love. Lydia’s Organics is an amazing company that is developing great tasting, gluten free, healthy foods. And you don’t have to take my word for it. I packed them for our www.mymintyoga.com photo shoot in Ohiopyle this past week.
When I think about a raw food diet, what comes to mind is usually:
Raw vegetables.
I rarely think of decadent bars, sinful tasting chips, and delicious granola. But thanks to talented companies like Lydia’s Organics, everyone is able to enjoy these foods! ... more.
