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SUNFLOWER SEED BREAD

This bread can be eaten as a giant cracker; or to rehydrate should be sprayed with a mister or dipped in water, set aside, and allowed to absorb water for a few minutes (do not soak in water). Try a raw "Sanwish" with a spread of your choice, tomato, sprouts, and lettuce.


Where to Buy Lydia's Organics

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Nutritional Information

Serving Size 1 slice (38g)
Calories 100, Calories from fat 45;Total Fat 5g, Saturated fat 0.5g; Sodium 65mg;Total carbohydrates 7g, dietary fiber 4g, sugars <1g; Protein 5g; Vitamin. A 45% RDA; Vitamin. C 2% RDA; Calcium 4% RDA; Iron 8% RDA.    

Ingredients
Sprouted sunflower seeds* carrots* celery* sprouted flax* Parsley* basil* dulse* herbs* caraway seeds* original Himalayan crystal salt & ♥.*Organic