What Is A Superfood?
A superfood is rich in phytochemicals, which are special chemicals that have been noted to have disease-fighting properties. Phytochemicals can reduce the risk of certain forms of cancer, inflammation, as well as strengthen the immune system. It contributes to a person's general wellbeing. Example: chocolate contains anti-aging properties (now that's what I call a superfood)!
Our favorite superfoods include
3. Goji Berries
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